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Lifestyle & Habits
Health Conditions
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Jaxon Wells
Media pertaining to Jaxon Wells
Superfoods – is healthy eating just hype?
Are superfoods all that they’re cracked up to be? There’s plenty of worldwide hype about eating chia seeds, goji berries and quinoa - but what benefits do they really bring?
'This superfood will save your life'. Or will it..? - The Food Chain podcast, BBC World Service
1 hour weight loss meal prep - 93g protein per day + super easy
the easiest meal prep I've ever done for a full week of fully prepped meals! It took me just less than an hour to prep all my meals for the week.
Supplements I Take For Beautiful Skin, Gut, Brain Health
The supplements I have been taking daily for my skin, gut, and brain health. Everyone's health is so personal so didn't want this to be a video where you take everything I take but a good guide as to what and WHY I take them to supplement my healthy balanced 70/30 jelloskin lifestyle. A reminder that you can't supplement your way into good health!
LOSE BELLY FAT in 7 Days🔥30 MIN Standing Abs Workout
New 30 minutes Lose Belly Fat Workout! This is really effective standing abs workout.
Low Impact Cardio & Strength Workout for Seniors
This Workout begins with a standing warmup and cardio section. All movements are low impact and easy on your joints! It is also osteoporosis friendly because there are no bending, rounding of the spine or twisting movements. Additionally, it includes bone density building strength exercises.
Fun, low impact workout for TOTAL beginners
20-Minute Strength Workout With Dumbbells
7am productive morning to night routine
I Built The Scientifically ‘Perfect’ Night Routine
I Built The Scientifically ‘Perfect’ Night Routine Topics: Sleep, night routine, sleep score, perfect night routine, morning routine, health, longevity, science
morning/night routine ᶻ 𝗓 𐰁 daily wellness, healthy habits, + self-care rituals
THE NIGHT ROUTINE THAT CHANGED MY LIFE | easy tips to form healthy habits for happiness & success
make sure to watch the whole video so you don't miss any extra tips on how to form healthy habits!
A cleanse won't detox your body -- but here's what will
Put down the cayenne-lemon water and step away from the herbal tea. Cleanses and detox products like these don't remove toxins, says Dr. Jen Gunter, and some of them may even be hurting your health. Learn how your body rids itself of harmful substances and what you can do to keep this system running smoothly.
How to Bulletproof Your Immune System Course
During this time of unknowns, why is no one talking about the most important thing—the immune system. Take this in-depth course and learn how to bulletproof your immune system
The 7 MOST Important Nutrients for Your Immune System
Discover the most important nutrients for your immune system and avoid getting sick this winter.
Just eat 1 tsp daily get sharp mind, strong bones & diseases will stay far away
10 Foods That Boost Immune System
In this video we explore the top 10 foods that boost the immune system to kill pathogens and viruses.
Tips on women's health
10 Essential Tips for Women
Empower yourself with a well-balanced diet to enhance strength and resilience. Simple steps like managing stress, choosing healthy fats, and staying hydrated contribute to vibrant well-being. Regular medical tests are key to proactive health, ensuring every woman radiates boundless grace and vitality! 💪#NutritionEmpowersHer
Top 10 Foods You Must Eat To Lower Blood Sugar
Here are the Top 10 Foods You Must Eat To Lower Blood Sugar. When you understand the mechanisms, you'll never again be confused by what is healthy food or not when it comes to lowering your blood sugar.
Top 6 Best Meat-Free Proteins for Diabetes You MUST Eat!
If you're looking for diabetic-friendly, heart-healthy proteins, this list is for you. Watch till the end to discover how these natural foods can help balance your blood sugar.
13 Incredible Foods That Reduce Blood Sugar
Discover 13 amazing foods which score low on the glycemic index.
