30 minute Low Impact Walking Workout for Weight Loss
This 30 minute no talking, low impact walking workout is great for weight loss while also getting stronger and more toned. Lots of new moves are included which will challenge your body and mind. If you're used to working out with 'Improved Health', this is considered an intermediate level workout.
- Cast:
- Katie Parker
- Writer:
- Lucia Monroe
- Director:
- Freya Lane
- Producer:
- Camden Briggs
- Language:
- English
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30 minute Low Impact Walking Workout for Weight Loss
This 30 minute no talking, low impact walking workout is great for weight loss while also getting stronger and more toned. Lots of new moves are included which will challenge your body and mind. If you're used to working out with 'Improved Health', this is considered an intermediate level workout.
- Cast:
- Katie Parker
- Writer:
- Lucia Monroe
- Director:
- Freya Lane
- Producer:
- Camden Briggs
- Language:
- English