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What I ate to lose 42 lbs - high protein meals + easy snacks

2023 16 Minutes Food HD NR
This is what I ate to lose more than 40 lbs! I’m showing you some of my favorite high-protein healthy meals and snacks that I used to lose weight - these are really simple and easy to make, so they won’t take a lot of time. This is all gluten + dairy free, and I will show you vegan options for the 2 things that aren’t vegan. Everything else is plant-based!
Cast:
Emily Sparks
Writer:
Scarlett Ray
Director:
Aria Blake
Producer:
Chloe Jenkins
Language:
English