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Health Conditions
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Emily Parker
Media pertaining to Emily Parker
6 ANTI-INFLAMMATORY IMMUNE-BOOSTING WELLNESS SHOTS | prep weeks in advance! (no juicer needed)
In today’s video, I'm sharing 6 anti-inflammatory immune-boosting wellness shot recipes I like to make year round to promote overall wellness. These anti-inflammatory drink recipes are not only super potent, but they'll also save you money! And, best of all, you can meal prep them in advance for up to 30 days.
Which Vitamins Should Women Take? BEGINNERS GUIDE
Katie has a Nutrition BSc and is currently a Senior Product Developer at Myprotein. In this video she's here to talk about the best vitamin supplements for women, covering some of the most important micronutrients to make part of your diet. As well as discussing the vitamins that can have an impact on your physical and mental health, she has some helpful suggestions for your beauty regime too.
WHAT I TAKE FOR HEALTHY HAIR, SKIN & BODY
10 MIN DUMBBELL FULL BODY WORKOUT
This dumbbell-only full body workout routine is perfect if you're short on time but still want to work on burn fat, build strength, and feel amazing, right from home!
After Meal Walking Workout 10 Minutes
LOW IMPACT All Standing Cardio Workout at Home
Join me for this 20 minute ALL STANDING Low Impact Cardio Workout that can be done from anywhere, home, hotel room or anywhere you only have a small amount of space.
20 Minute BALANCE Indoor Walking Workout For Women Over 50 | Low Impact!
20 minute low impact beginners indoor walking workout for balance - Ensure healthy aging with improved balance + low impact cardio workout for beginners & women over 50!
30 Minute Full Body Dumbbell Workout
Tap in with us for a 30 minute full body dumbbell workout if you're looking build strength/muscle, endurance, and burn a lot of calories! All you need is a soft surface and a moderate to heavy pair of dumbbells.
3 Detox Juice Recipes for Healthy Skin & Digestion
What better way to start off the year after the not so healthy holidays than with hydrating, vibrant detox juices that are full of antioxidants, vitamins and minerals.
How To CLEAN Your LIVER in 3 Days!
This liver cleanse is better than any I’ve ever talked about before. Find out how to detox your liver fast!
Just eat 1 tsp daily get sharp mind, strong bones & diseases will stay far away
10 FOODS TO BOOST YOUR IMMUNITY - HOW TO BOOST IMMUNITY NATURAL
Just as every organ, tissue and cell needs energy to support their function, the cells and tissues that make up your immune system do too – and this comes from the food you eat and the supplements take. So, it’s not surprising that what you eat impacts how well your immune system does its job. What role does nutrition play in immune health?
4 immunity tips for healthy ageing
What to eat to boost your immune system and balance your hormones
What to eat for hormonal balance, healthy mestrual cycle, healthy skin, hair and nails, fertility, clear brain fog, improve your mood.
What Are Cheap Protein Sources?
What Are Cheap Protein Sources? In this informative video, we’ll provide you with practical tips on how to include affordable protein sources in your diet.
25 Foods for Diabetics that Lower Blood Sugar FAST
Top 10 Foods You Must Eat To Lower Blood Sugar
Here are the Top 10 Foods You Must Eat To Lower Blood Sugar. When you understand the mechanisms, you'll never again be confused by what is healthy food or not when it comes to lowering your blood sugar.
